Who Is Sara Jay Married To

Now it has even begun

Yesterday morning, my bike is finally here. And so the training has also started properly.

It must be run before breakfast, 45 min. then

over lunch with Henry a ride (2:40 h) on the 9 Miles Hill.

I've already thought we go straight to heaven. Would not have surprised me if it had been standing at the end of Peter and would have said "Welcome to the afterlife"

9 miles that are only 14.5 km uphill. OK, that there are us ... But this road is seen as far as you can just straight.

was then no top and no Peter George Clooney with his capsules ;-) And we have also come down again. In the evening we went

then for 55 minutes or swim. Here, of course :-) outdoor

Today

then equal to the next adventure.

clock Early reveille at 5 and by 6 clock in the pool of ASU (Arizona State University) course is there's still pitch dark. Just a funny feeling when smiling at each breath one of the moon (it was so outside again). but was a cool training under the guidance of Johnny, a former Olympian from Englang.

dirket after swimming, it was still dim, was then one hours running on the program.

8 clock in the morning and already 2 hours and 2 units trained ... I had also never been :-) Had breakfast

then in the "Einstein Bagels.

now I just lie down, for the afternoon will follow with Henry (here he means go :-) Henry Radln last for around 2 hours.

Here are two photos. A photo of the "early swimming" I'll do next week is (always Tuesday and Friday ).... otherwise believe me that no one at home anyway :-)

9 Miles Hill ... not steep but long!